gonna start my on-season for bodybuilding Jan 1
I used to work out like crazy when i was 16, sorta stoped, know i am gonna start again.
I got a routine down, i got my Cals, Fats, Carbs and Protien down, and my supplements
So my new years resolution, No more Junk Food, No more Alcohol and of course, geting bigger
Happy new years to everyone